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This book introduces the idea of Positive Psychology, which focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck. The author teaches readers that happiness can be cultivated by identifying and using many of the strengths and traits that they already possess.
| Book Genre | Psychology |
|---|---|
| Book Subject | A guide to achieving authentic and lasting happiness. |
| Persian Title | کتاب شادمانی درونی اثر مارتین سلیگمن |
| Page Count | 384 |
| ISBN | 9786005510355 |
| Ağırlık | 550 g |
|---|---|
| Condition | New |
| Product Type | Printed Book |
| Genre | Psychology |
| Author | Martin Seligman |
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