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In this book we learn about healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others?
| Page Count | Not specified |
|---|---|
| Genre | Psychology & Self-Help |
| ISBN | 9786004614788 |
| Persian Title | کتاب حد و مرزت را تعیین کن تا آرامشت را بیابی اثر ندرا گلاور تواب |
| Age Range | Essential guide to boundary-setting for adults |
| Ağırlık | 400 g |
|---|---|
| Format | Paperback |
| Product Type | Printed Book |
| Genre | Self-Help |
| Author | Nedra Glover Tawwab |
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