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"What Are You Hungry For?" by Deepak Chopra is a book that delves into the connection between physical hunger, emotional well-being, and spiritual fulfillment. Chopra explores the deeper reasons behind our cravings, guiding readers to understand that the desire for food often reflects a hunger for something more profound whether it is emotional healing, self-love, or spiritual growth. In the book, Chopra presents a holistic approach to eating and health, emphasizing mindfulness and awareness in every aspect of our lives. He challenges readers to move beyond dieting and calorie counting, encouraging them to adopt a mindset that focuses on nourishment for the body, mind, and spirit. Chopra teaches that true health and vitality come from aligning the body's needs with emotional and spiritual balance.
| Page Count | 311 |
|---|---|
| Genre & Theme | A self-help guide to understanding your true needs by Deepak Chopra. |
| Language | Persian (Farsi) |
| Persian Title | کتاب گرسنه ی چه چیز هستید؟ اثر دیپاک چوپرا |
| ISBN | 9786227291926 |
| Ağırlık | 400 g |
|---|---|
| Condition | New |
| Product Type | Printed Book |
| Genre | Psychology |
| Format | Paperback |
| Origin | India |
| Author | Deepak Chopra |
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