The Good Life by Robert Waldinger and Marc Schulz (Farsi)

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In The Good Life, Robert Waldinger and Marc Schulz reveal the findings of the world’s longest scientific study on happiness to show, once and for all, that our well-being is largely within our own control and shaped by the choices we make. The book is filled with valuable insights drawn from the personal life stories of hundreds of participants in the renowned Harvard Study of Adult Development. These studies have consistently shown that relationships, in all their forms, including friendships, romantic partnerships, family ties, coworkers, tennis partners, book clubs, Bible study groups, and more, are key to leading a happier and healthier life. The Good Life teaches us that it is never too late to rekindle old connections or build new ones, and it offers practical examples on how to do just that.